Barre borrows principles and positions from the hardest sport in the world - ballet - and marries them to a mind-body framework for a high-octane, low-impact strength workout. Here, we build long, lean muscles and sculpt 360 degrees of the body, all while laughing our heads off. It's just how we ...

Cardio Barre borrows principles and positions from the hardest sport in the world - ballet - and folds them into a fitness framework for a high-intensity, medium-impact strength and cardio workout. Here, we build long, lean muscles and sculpt 360 degrees of the body with cardio intervals that wil...

Cardio Barre borrows principles and positions from the hardest sport in the world - ballet - and folds them into a fitness framework for a high-intensity, medium-impact strength and cardio workout. Here, we build long, lean muscles and sculpt 360 degrees of the body with cardio intervals that wil...

Barre borrows principles and positions from the hardest sport in the world - ballet - and marries them to a mind-body framework for a high-octane, low-impact strength workout. Here, we build long, lean muscles and sculpt 360 degrees of the body, all while laughing our heads off. It's just how we ...

Barre borrows principles and positions from the hardest sport in the world - ballet - and marries them to a mind-body framework for a high-octane, low-impact strength workout. Here, we build long, lean muscles and sculpt 360 degrees of the body, all while laughing our heads off. It's just how we ...