Core with Kelly 02
Core
•
29m
Class incorporates dynamic exercises targeting all parts of your core. No two classes are ever the same. Expect to leave feeling lean and toned. This class is best suited for intermediate to advanced students.
Every view will benefit Black Mamas Matter Fund.
*Disclaimer: we do not own rights to this music*
Up Next in Core
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Ribcage Breathing with Stacy
Learn how to move your ribs laterally with your breath to alleviate tightness in the chest.
Every view will benefit Black Voters Matter Fund.
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Quick Core with Beatrice 01
Get a quick midday sweat in with a challenging abdominal workout. Don’t worry, I always dedicate a couple of minutes for a little stretch too. Open to all levels.
Every view will benefit National Police Accountability Project.
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Core with Kelly 04
This 30 minute class is short and sweet, but that doesn't mean you won't break a sweat. Class incorporates dynamic exercises targeting all parts of your core. No two classes are ever the same. Expect to leave feeling lean and toned. This class is best suited for intermediate to advanced students....
