Detox Yoga Sculpt with Francie 01
Sculpt
•
47m
An upbeat yoga class, strategically sequenced to target every major muscle group. This class will incorporate twists, pilates moves, and a juicy flow to help your body detoxify. Optional free weights can be used to intensify movements. This class is best suited for intermediate to advanced students!
Every view will benefit Color of Change.
*Disclaimer: we do not own rights to this music*
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Yoga Sculpt with Tessie 02
You'll combine Vinyasa sequencing with strength-training moves like squats, lunges and bicep curls. For a more advanced session, this cardio-based yoga class can be further intensified with optional free weights.
Every view will benefit Restaurant Workers’ Community Foundation.
*Disclaimer: we ...
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Yoga Sculpt with Francie 02
An upbeat yoga class, strategically sequenced to target every major muscle group. Optional free weights can be used to intensify movements. This class is best suited for intermediate to advanced students!
Every view will benefit Color of Change.
*Disclaimer: we do not own rights to this music*
-
Yoga Sculpt with Tessie 03
You'll combine Vinyasa sequencing with strength-training moves like squats, lunges and bicep curls. For a more advanced session, this cardio-based yoga class can be further intensified with optional free weights.
Every view will benefit Equal Justice Initiative.
*Disclaimer: we do not own right...
