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Stretch with Catherine 01
Stretch
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44m
Deep Stretch Restorative Yoga is a passive stretching method that focuses on relaxing the body and mind through a series of gentle movements and stretches that are coordinated with breath control. This class is appropriate for all levels.
Every view will benefit Malala Fund.
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Stretch with Catherine 02
Deep Stretch Restorative Yoga is a passive stretching method that focuses on relaxing the body and mind through a series of gentle movements and stretches that are coordinated with breath control. Optional chair to deepen movements. This class is appropriate for all levels.
Every view will benef...
