Arms & Abs with Catherine
Core
•
35m
This 35 minute class with ignite your arms and core through thoughtful and controlled movements. Weights can be used to intensify your workout. Suitable for all levels!
Every view will benefit Malala Fund.
*Disclaimer: we do not own rights to this music*
Up Next in Core
-
Core with Kelly 01
This 30 minute class is short and sweet, but that doesn't mean you won't break a sweat. Class incorporates dynamic exercises targeting all parts of your core. No two classes are ever the same. Expect to leave feeling lean and toned. This class is best suited for intermediate to advanced students....
-
Mini Plank Series with Stacy
Fire up your core with Stacy's mini plank series. All you need is yourself and your mat!
Every view will benefit Black Voters Matter Fund.
-
Core with Kelly 03
This 30 minute class is short and sweet, but that doesn't mean you won't break a sweat. Class incorporates dynamic exercises targeting all parts of your core. No two classes are ever the same. Expect to leave feeling lean and toned. This class is best suited for intermediate to advanced students....
