Yoga Sculpt with Tessie 08
Sculpt
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42m
You'll combine Vinyasa sequencing with strength-training moves like squats, lunges and bicep curls. For a more advanced session, this cardio-based yoga class can be further intensified with optional free weights.
Every view will benefit Equal Justice Initiative.
*Disclaimer: we do not own rights to this music*
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Detox Yoga Sculpt with Francie 01
An upbeat yoga class, strategically sequenced to target every major muscle group. This class will incorporate twists, pilates moves, and a juicy flow to help your body detoxify. Optional free weights can be used to intensify movements. This class is best suited for intermediate to advanced studen...
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Yoga Sculpt with Tessie 02
You'll combine Vinyasa sequencing with strength-training moves like squats, lunges and bicep curls. For a more advanced session, this cardio-based yoga class can be further intensified with optional free weights.
Every view will benefit Restaurant Workers’ Community Foundation.
*Disclaimer: we ...
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Yoga Sculpt with Francie 02
An upbeat yoga class, strategically sequenced to target every major muscle group. Optional free weights can be used to intensify movements. This class is best suited for intermediate to advanced students!
Every view will benefit Color of Change.
*Disclaimer: we do not own rights to this music*
