Arms & Abs with Catherine
Strength
•
35m
This 35 minute class with ignite your arms and core through thoughtful and controlled movements. Weights can be used to intensify your workout. Suitable for all levels!
Every view will benefit Malala Fund.
*Disclaimer: we do not own rights to this music*
Up Next in Strength
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Cardio Arms with Catherine
Get your heart rate up while focusing on building muscle in your arms! Weights can be used to intensify movements. Class is suitable for all levels.
Every view will benefit Malala Fund.
*Disclaimer: we do not own rights to this music*
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Shoulder Strength with Stacy
This endurance-style arm workout will target all of the tiny muscles in your shoulders. Don't be fooled by the short time stamp, this class will be a slow burn.
Every view will benefit Black Voters Matter Fund.
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Mini Plank Series with Stacy
Fire up your core with Stacy's mini plank series. All you need is yourself and your mat!
Every view will benefit Black Voters Matter Fund.
