Vinyasa with Dana 02
Yoga
•
48m
This morning flow begins with a wake up on the mat before jumping into the vinyasa flow. The sequence will focus on linking breath with downward-upward dog flow sequences. You’ll have the option to work towards poses such as bow, wheel, dancer's, toppling tree and crow. This class is best suited for intermediate to advanced students!
Every view will benefit The Lebenese Red Cross.
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