Quick Core with Beatrice 02
New
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19m
Get a quick midday sweat in with a challenging abdominal workout and a little stretch. Open to all levels.
Every view will benefit National Police Accountability Project.
Up Next in New
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Core and Glutes with Kelly 03
This 60 minute class incorporates dynamic exercises targeting all parts of your core and glutes. Expect to leave feeling lean and toned. This class is best suited for intermediate to advanced students.
Every view will benefit Black Mamas Matter Fund.
*Disclaimer: we do not own rights to this m...
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Meditation with Amanda 03
A 20 minute guided experience. All levels welcome, no prior experience needed. An intentional way to start your day with yourself, or a grounding wind down before turning off for the night.
Each view will benefit Operation Underground Railroad.
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Vinyasa with Dana 04
This morning flow begins with a wake up on the mat before jumping into the vinyasa flow. The sequence will focus on linking breath with downward-upward dog flow sequences. You’ll have the option to work towards poses such as bow, wheel, dancer's, toppling tree and crow. This class is best suited ...
