Yoga Sculpt with Tessie 10
New
•
47m
You'll combine Vinyasa sequencing with strength-training moves like squats, lunges and bicep curls. For a more advanced session, this cardio-based yoga class can be further intensified with optional free weights.
Every view will benefit Equal Justice Initiative.
*Disclaimer: we do not own rights to this music*
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Quick Core with Beatrice 02
Get a quick midday sweat in with a challenging abdominal workout and a little stretch. Open to all levels.
Every view will benefit National Police Accountability Project.
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Core and Glutes with Kelly 03
This 60 minute class incorporates dynamic exercises targeting all parts of your core and glutes. Expect to leave feeling lean and toned. This class is best suited for intermediate to advanced students.
Every view will benefit Black Mamas Matter Fund.
*Disclaimer: we do not own rights to this m...
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Meditation with Amanda 03
A 20 minute guided experience. All levels welcome, no prior experience needed. An intentional way to start your day with yourself, or a grounding wind down before turning off for the night.
Each view will benefit Operation Underground Railroad.
